Anxiety and panic attacks in a 49 year old woman
I have had recurring anxiety attacks between January and February every year for many years. I became very frustrated because I did not know what brought on these attacks and why it was happening during the same time frame. I did not want to use medications any more. I decided to attend Dr. Schubiner's 3-week TMS class at the suggestion of my primary care doctor. At the end of the 3-week class, I can now say I understand why I was having these anxiety attacks every year around the same time. Most importantly I now have a plan and understanding on how to deal with these attacks should they happen again. I feel confident that I am more in control of my emotions and my body. I truly did learn a lot about myself with the help of this course, and would highly recommend it to people who have anxiety issues.