Unlearn Your Pain Bibliography
Bibliography
Aaron, Rachel V., Emma A. Fisher, Rocio de la Vega, Mark A. Lumley, and Tonya M. Palermo. “Alexithymia in Individuals with Chronic Pain and Its Relation to Pain Intensity, Physical Interference, Depression, and Anxiety: A Systematic Review and Meta-Analysis.” Pain 160, no. 5 (2019): 994–1006. https://doi.org/10.1097/j.pain.0000000000001487.
Abbass, Allan, David Lovas, and Allan Purdy. “Direct Diagnosis and Management of Emotional Factors in Chronic Headache Patients.” Cephalalgia: An International Journal of Headache 28, no. 12 (2008): 1305–14. https://doi.org/10.1111/j.1468-2982.2008.01680.x.
Abbass, Allan and Schubiner, Howard. Hidden From View: A Clinician’s Guide to Psychophysiologic Disorders. First Edition. Psychophysiologic Press, 2018.
Abbass, Allan. Reaching Through Resistance: Advanced Psychotherapy Techniques. Seven Leaves Press, 2015.
Abbass, Allan, Joel M. Town, and Steve Kisely. “Intensive Short-Term Dynamic Psychotherapy for Pain.” Journal of Anesthesiology and Pain Therapy 3, no. 2 (2022): 4–7.
Abbass, Allan, Denise Bernier, Steve Kisely, Joel Town, and Robert Johansson. “Sustained Reduction in Health Care Costs after Adjunctive Treatment of Graded Intensive Short-Term Dynamic Psychotherapy in Patients with Psychotic Disorders.” Psychiatry Research 228, no. 3 (2015): 538–43. https://doi.org/10.1016/j.psychres.2015.05.056.
Abbass, Allan, Samuel Campbell, Kirk Magee, and Robert Tarzwell. “Intensive Short-Term Dynamic Psychotherapy to Reduce Rates of Emergency Department Return Visits for Patients with Medically Unexplained Symptoms: Preliminary Evidence from a Pre-Post Intervention Study.” CJEM 11, no. 6 (2009): 529–34. https://doi.org/10.1017/s1481803500011799.
Abbass, Allan, Joel Town, and Ellen Driessen. “Intensive Short-Term Dynamic Psychotherapy: A Systematic Review and Meta-Analysis of Outcome Research.” Harvard Review of Psychiatry 20, no. 2 (2012): 2. https://doi.org/10.3109/10673229.2012.677347.
Abbass, Allan, Joel Town, Hannah Holmes, et al. “Short-Term Psychodynamic Psychotherapy for Functional Somatic Disorders: A Meta-Analysis of Randomized Controlled Trials.” Psychotherapy and Psychosomatics 89, no. 6 (2020): 6. https://doi.org/10.1159/000507738.
Acheson, Ernest Donald. “The Clinical Syndrome Variously Called Benign Myalgic Encephalomyelitis, Iceland Disease and Epidemic Neuromyasthenia.” The American Journal of Medicine 26, no. 4 (1959): 569–95. https://doi.org/10.1016/0002-9343(59)90280-3.
Ader, Robert, and Nicholas Cohen. “Behaviorally Conditioned Immunosuppression.” Psychosomatic Medicine 37, no. 4 (1975): 4.
Ader, Robert, and Nicholas Cohen. “The Influence of Conditioning on Immune Responses.” In Psychoneuroimmunology, edited by Robert Ader, David L. Felten, and Nicholas Cohen. Academic Press, 1991. https://doi.org/10.1016/B978-0-12-043780-1.50028-2.
Afrin, Lawrence B., Sally Self, Jeremiah Menk, and John Lazarchick. “Characterization of Mast Cell Activation Syndrome.” The American Journal of the Medical Sciences 353, no. 3 (2017): 207–15. https://doi.org/10.1016/j.amjms.2016.12.013.
Aftab, Awais, Ellen E. Lee, Federica Klaus, et al. “Meaning in Life and Its Relationship With Physical, Mental, and Cognitive Functioning: A Study of 1,042 Community-Dwelling Adults Across the Lifespan.” The Journal of Clinical Psychiatry 81, no. 1 (2019): 19m13064. https://doi.org/10.4088/JCP.19m13064.
Agarwal, Sumit D., and Bruce E. Landon. “Patterns in Outpatient Benzodiazepine Prescribing in the United States.” JAMA Network Open 2, no. 1 (2019): 1. https://doi.org/10.1001/jamanetworkopen.2018.7399.
Ahmad, Farida B., and Jodi A. Cisewski. Provisional COVID-19 Mortality Surveillance. 2025. https://www.cdc.gov/nchs/nvss/vsrr/covid19/index.htm.
Ahmed, Fayyaz. “Headache Disorders: Differentiating and Managing the Common Subtypes.” British Journal of Pain 6, no. 3 (2012): 3. https://doi.org/10.1177/2049463712459691.
Ajeganova, Sofia, and Tom Huizinga. “Sustained Remission in Rheumatoid Arthritis: Latest Evidence and Clinical Considerations.” Therapeutic Advances in Musculoskeletal Disease 9, no. 10 (2017): 249–62. https://doi.org/10.1177/1759720X17720366.
Akiyama, Yoshiyuki, Yi Luo, Philip M. Hanno, Daichi Maeda, and Yukio Homma. “Interstitial Cystitis/Bladder Pain Syndrome: The Evolving Landscape, Animal Models and Future Perspectives.” International Journal of Urology: Official Journal of the Japanese Urological Association 27, no. 6 (2020): 491–503. https://doi.org/10.1111/iju.14229.
Al Bander, Zahraa, Marloes Dekker Nitert, Aya Mousa, and Negar Naderpoor. “The Gut Microbiota and Inflammation: An Overview.” International Journal of Environmental Research and Public Health 17, no. 20 (2020): 20. https://doi.org/10.3390/ijerph17207618.
Albert, Paul R. “Why Is Depression More Prevalent in Women?” Editorial. Journal of Psychiatry and Neuroscience 40, no. 4 (2015): 4. https://doi.org/10.1503/jpn.150205.
Alderman, Lesley. “Migraines Force Sufferers to Do Their Homework.” Health. The New York Times, January 29, 2010. https://www.nytimes.com/2010/01/30/health/30patient.html.
Alimujiang, Aliya, Ashley Wiensch, Jonathan Boss, et al. “Association Between Life Purpose and Mortality Among US Adults Older Than 50 Years.” JAMA Network Open 2, no. 5 (2019): e194270. https://doi.org/10.1001/jamanetworkopen.2019.4270.
Amanzio, Martina, Luca Latini Corazzini, Lene Vase, and Fabrizio Benedetti. “A Systematic Review of Adverse Events in Placebo Groups of Anti-Migraine Clinical Trials.” Pain 146, no. 3 (2009). https://doi.org/10.1016/j.pain.2009.07.010.
Amanzio, Martina, Dimos D Mitsikostas, Fabio Giovannelli, Massimo Bartoli, Giuseppina Elena Cipriani, and Walter A Brown. “Adverse Events of Active and Placebo Groups in SARS-CoV-2 Vaccine Randomized Trials: A Systematic Review.” The Lancet Regional Health – Europe 12 (2021): 100253. https://doi.org/10.1016/j.lanepe.2021.100253.
Amawi, Rema M., and Michael J. Murdoch. “Understanding Color Associations and Their Effects on Expectations of Drugs’ Efficacies.” Pharmacy: Journal of Pharmacy Education and Practice 10, no. 4 (2022): 82. https://doi.org/10.3390/pharmacy10040082.
Ananth, Cande V., Justin S. Brandt, Katherine M. Keyes, Hillary L. Graham, John B. Kostis, and William J. Kostis. “Epidemiology and Trends in Stroke Mortality in the USA, 1975-2019.” International Journal of Epidemiology 52, no. 3 (2023): 858–66. https://doi.org/10.1093/ije/dyac210.
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Ang, Benjamin, Mark Horowitz, and Joanna Moncrieff. “Is the Chemical Imbalance an ‘Urban Legend’? An Exploration of the Status of the Serotonin Theory of Depression in the Scientific Literature.” SSM – Mental Health 2 (2022): 100098. https://doi.org/10.1016/j.ssmmh.2022.100098.
Anheyer, Dennis, et al. “Mindfulness-Based Stress Reduction for Treating Low Back Pain: A Systematic Review and Meta-Analysis.” Annals of Internal Medicine 166, no. 11. (2017): 799-807, https://www.acpjournals.org/doi/abs/10.7326/M16-1997.
Antonio, Darcisio Hortelan, and Claudia Saad Magalhaes. “Survey on Joint Hypermobility in University Students Aged 18-25 Years Old.” Advances in Rheumatology (London, England) 58, no. 1 (2018): 3. https://doi.org/10.1186/s42358-018-0008-x.
Appelros, Peter, Birgitta Stegmayr, and Andreas Terént. “Sex Differences in Stroke Epidemiology.” Stroke 40, no. 4 (2009): 4. https://doi.org/10.1161/STROKEAHA.108.540781.
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Arnold, Amy C., Jessica Ng, and Satish R. Raj. “Postural Tachycardia Syndrome – Diagnosis, Physiology, and Prognosis.” Autonomic Neuroscience: Basic & Clinical 215 (2018): 3–11. https://doi.org/10.1016/j.autneu.2018.02.005.
Arout, Caroline A., Mehmet Sofuoglu, Lori A. Bastian, and Robert A. Rosenheck. “Gender Differences in the Prevalence of Fibromyalgia and in Concomitant Medical and Psychiatric Disorders: A National Veterans Health Administration Study.” Journal of Women’s Health 27, no. 8 (2018): 1035–44. https://doi.org/10.1089/jwh.2017.6622.
Arthur, Claire. “Why Do Songs Get ‘Stuck in Our Heads’? Towards a Theory for Explaining Earworms.” Music & Science 6 (2023): 20592043231164581. https://doi.org/10.1177/20592043231164581.
Ashar, Yoni K., Alan Gordon, Howard Schubiner, et al. “Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial.” JAMA Psychiatry 79, no. 1 (2022): 13–23. https://doi.org/10.1001/jamapsychiatry.2021.2669.
Ashar Yoni K., Ethan L. Low, Karen Knight, Howard Schubiner, Alan Gordon, Andrew LeRoux, Mark A. Lumley, Tor D. Wager. “Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: 5-Year Follow-Up of a Randomized Clinical Trial.” JAMA Psychiatry 82, no.10 (2025): 1049-51.
Ashton, Heather. “Protracted Withdrawal Syndromes from Benzodiazepines.” Journal of Substance Abuse Treatment 8, nos. 1–2 (1991): 19–28. https://doi.org/10.1016/0740-5472(91)90023-4.
As-Sanie, Sawsan, Lauren A. Clevenger, Michael E. Geisser, David A. Williams, and Randy S. Roth. “History of Abuse and Its Relationship to Pain Experience and Depression in Women with Chronic Pelvic Pain.” American Journal of Obstetrics and Gynecology 210, no. 4 (2014): 4. https://doi.org/10.1016/j.ajog.2013.12.048.
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Atlas, Lauren Y., and Tor D. Wager. “How Expectations Shape Pain.” Neuroscience Letters 520, no. 2 (2012): 140–48. https://doi.org/10.1016/j.neulet.2012.03.039.
Atwell, Karina, William Michael, Jared Dubey, et al. “Diagnosis and Management of Hypermobility Spectrum Disorders in Primary Care.” Clinical Review. The Journal of the American Board of Family Medicine 34, no. 4 (2021): 838–48. https://doi.org/10.3122/jabfm.2021.04.200374.
Augeard, Nathan, and Sean Paul Carroll. “Core Stability and Low-Back Pain: A Causal Fallacy.” Journal of Exercise Rehabilitation 15, no. 3 (2019): 493–95. https://doi.org/10.12965/jer.1938198.099.
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Balasch, Juan, Montserrat Creus, Francisco Fabregues, et al. “Visible and Non-Visible Endometriosis at Laparoscopy in Fertile and Infertile Women and in Patients with Chronic Pelvic Pain: A Prospective Study.” Human Reproduction 11, no. 2 (1996): 2. https://doi.org/10.1093/HUMREP/11.2.387.
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Baliki, Marwan N., Paul Y. Geha, A. Vania Apkarian, and Dante R. Chialvo. “Beyond Feeling: Chronic Pain Hurts the Brain, Disrupting the Default-Mode Network Dynamics.” The Journal of Neuroscience 28 (2008): 1398–403.
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Barrett, Lisa Feldman. “Why Your Brain Creates Trauma”. Big Think, YouTube, 2023. https://www.youtube.com/watch?v=-ewfP4BC7RA.
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Biz, Carlo, Alberto Crimì, Fabiana Mori, Felicia Deborah Zinnarello, Giovanni Sciarretta, and Pietro Ruggieri. “Morton’s Neuroma: Who, When and How Contributed to Its Description and Treatment?” International Orthopaedics 49, no. 4 (2025): 975–87. https://doi.org/10.1007/s00264-024-06390-3.
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Bogduk, Nikolai, and John MacVicar. “Osteoarthritis of Zygapophysial Joints as a Cause of Back Pain and Neck Pain: A Scoping Review.” Pain Medicine (Malden, Mass.) 25, no. 9 (2024): 9. https://doi.org/10.1093/pm/pnae036.
Bohn, Daniela, Kathrin Bernardy, Frederick Wolfe, and Winfried Häuser. “The Association Among Childhood Maltreatment, Somatic Symptom Intensity, Depression, and Somatoform Dissociative Symptoms in Patients with Fibromyalgia Syndrome: A Single-Center Cohort Study.” Journal of Trauma & Dissociation 14, no. 3 (2013): 342–58. https://doi.org/10.1080/15299732.2012.736930.
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$40.00
* Notes on purchasing both of Dr. Schubiner's books
Each of my two books, Unlearn Your Pain and Unlearn Your Anxiety & Depression, are divided into two parts:
1) an explanation of how these disorders develop and why modern medical practice is often unable to solve them, which is contained in the first five chapters of each book; and
2) a complete self-guided workbook which comprises the last seven chapters. The first five chapters of each book are quite different, but the last seven chapters of both books are identical. Therefore, you will not need both books in order to obtain the self-guided recovery program.
Least expensive option ($24.99):
1) Order one of the two eBooks from Amazon.com (Unlearn Your Pain or Unlearn Your Anxiety & Depression). When you purchase either eBook, you are entitled to a $10 discount off the $25 purchase price of the hard copy. This offer can only be applied to purchases made on this website, unlearnyourpain.com. This discount code can be found in either eBook.
2) Order the other hard copy from this website, unlearnyourpain.com. Be sure to use the discount code from your ebook purchase.
2nd option ($40.00):
1) Order hard copies of both books with the link below, and you will receive a discount of $10.00. Note: As mentioned above, the last seven chapters of both books are identical.



