Unlearn Your Pain
Why manage your pain when you could cure it?
A 28 Day process to reprogram your brain.
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Why manage your pain when you could cure it?
Using cutting-edge research, this book demonstrates that the underlying reason for much chronic pain is nerve sensitization and learned nerve pathways, rather than actual tissue destruction. Dr. Schubiner has used this new understanding to develop a unique program to actually reverse pain and research studies support the effectiveness of the program. By reading this book, you'll be able to determine if you have this syndrome and then learn how to overcome it.