Anxiety and panic attacks in a 49 year old woman

Anxiety and panic attacks in a 49 year old woman

I have had recurring anxiety attacks between January and February every year for many years. I became very frustrated because I did not know what brought on these attacks and why it was happening during the same time frame. I did not want to use medications any more....
Fibromyalgia and sciatica in a 38 year old woman

Fibromyalgia and sciatica in a 38 year old woman

Dear Dr Schubiner,Thanks you so much for your encouragement to challenge myself to take control of my pain. I have been in pain for as long as I can remember. My pain has been from the top of my head to the bottom of my toes and I often felt like I had run 20 miles...